The Human Upgrade Podcast with Dave Asprey
How to make your coffee Bulletproof
How do I make Dave Asprey Bulletproof Coffee?
What is Bulletproof Coffee?
- It all starts with the beans. …
- Add 1 teaspoon to 2 tablespoons of Brain Octane Oil. …
- Add 1-2 tablespoons of grass-fed, unsalted butter or 1-2 teaspoons of Grass-Fed Ghee (for those who can’t tolerate dairy). …
- Mix it all in a blender for 20-30 seconds until it looks like a foamy latte.
Dave Asprey is the founder of Bulletproof, and creator of the widely-popular Bulletproof Coffee. He is a four-time New York Times bestselling author, host of the Webby award-winning podcast The Human Upgrade, and has been featured on the Today show, Fox News, Nightline, Dr. Oz, and many more.
